http://www.toyourhealth.com/mpacms/tyh/article.php?id=1320

Benefits of Massage

In response to massage, specific physiological and chemical changes cascade throughout the body, with profound effects. Research shows that with massage: Arthritis sufferers note fewer aches and less stiffness and pain. Asthmatic children show better pulmonary function and increased peak air flow. Burn injury patients report reduced pain, itching, and anxiety. High blood pressure patients […]

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Yoga on the Boatslip deck – M-W-F 7:30 am

Join Will Coons for Boatslip Yoga Рan informal yoga in a beautiful setting.  Every Monday РWednesday РFriday during the summer at 7:30 am on the Boatslip Resort deck.

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