Class Schedule

ONGOING  WEEKLY CLASS IN P-TOWN  
I offer a mixed level yoga class every Wednesday from 9:30-10:30am at the Provincetown Gym, 81 Shank Painter Road, Provincetown, MA 02657. If you are not a member of the gym, please go upstairs and pay before class begins (payment for class entitles you to the use of the gym for the day). Cost is $19 but a $3 off coupon is available here: http://www.ptowngym.com/coupon.
Another indoor class has been added to Ptown Gym’s schedule for the summer – every Monday from 4:30-5:30pm
Summer 2017 Yoga
Outdoor yoga on the fabulous deck of the famous Boatslip Beach Club, 161 Commercial Street, will begin on Monday May 22nd 2017  and continue, rain or shine, every M/W/F 7:30-8:30 am, throughout the summer and the last class is Friday September 8th. Class begins promptly at 7:30am.
Class is considered an amenity for Boatslip Resort guests and staff; for all others, the walk-in fee is $15 per class (or buy 3 or more classes up front for $10 each). Mats (and mat cleaner), blocks, straps, balls (to roll on), water, and sunscreen provided at no extra cost. My twisted humor, however, will cost you.

Here is a quick article on exercise I recommend:

And in closing, a good quote to think about:

Your mind is a garden, your thoughts are the seeds. You can grow flowers, or you can grow weeds.

Thank you for your support and participation! May your garden flourish.

Many additional yoga options are available through the Yoga East studio at yogaptown.com.