Class Schedule

ONGOING  WEEKLY CLASS IN P-TOWN  
I offer a mixed level yoga class every Wednesday from 9:30-10:30am at the Provincetown Gym, 81 Shank Painter Road, Provincetown, MA 02657. If you are not a member of the gym, please go upstairs and pay before class begins (payment for class entitles you to the use of the gym for the day). Cost is $19 but a $3 off coupon is available here: http://www.ptowngym.com/coupon.
TWO FREE CLASSES IN P-TOWN
I will be offering two free yoga classes, each beginning at 6pm, on Wednesday March 8th and March 29th, via the Winter Wednesday program. Location is the Provincetown Schools Library (entry via the Playground entrance off the Grace Hall parking lot). Here is a link to all of the classes (there are other yoga teachers on other dates): http://provincetownlibrary.org/winter-wednesdays-2017/
Summer 2017 Yoga
Outdoor yoga on the fabulous deck of the famous Boatslip Beach Club, 161 Commercial Street, will begin in late May 2017  and continue, rain or shine, every M/W/F 7:30-8:30 am, throughout the summer and into mid-September. Class begins promptly at 7:30am.
Class is considered an amenity for Boatslip Resort guests and staff; for all others, the walk-in fee is $15 per class (or buy 3 or more classes up front for $10 each). Mats (and mat cleaner), blocks, straps, balls (to roll on), water, and sunscreen provided at no extra cost. My twisted humor, however, will cost you.

Here is a quick article on exercise I recommend:

And in closing, a good quote to think about:

Your mind is a garden, your thoughts are the seeds. You can grow flowers, or you can grow weeds.

Thank you for your support and participation! May your garden flourish.

Many additional yoga options are available at Yoga East