Come to Boston on Sunday the 18th of December 2016 – see a show, explore Eataly, shop, eat and yoga —
I will be offering a 90 minute yoga class from 10-11:30am, at the Boston Sports Club (BSC) at The Pru, 800 Boylston Street, on Sunday December 18th — $25 at the door or $20 pre-paid in advance
Class will be accompanied by live music with Percussionist/Composer Nate Tucker
Other benefits included with the cost of admission include a free pass to one 2017 Boatslip yoga class and a two day pass to the BSC Pru (good only at the Pru BSC location and available for use only on 12/17-18 or 12/18-19).
Here is a quick article on exercise I recommend:
And in closing, a good quote to think about:
Your mind is a garden, your thoughts are the seeds. You can grow flowers, or you can grow weeds.
Thank you for your support and participation! May your garden flourish.
Many additional yoga options are available at Yoga East