Class Schedule

Come to Boston on Sunday the 18th of December 2016 – see a show, explore Eataly, shop, eat and yoga —

I will be offering a 90 minute yoga class from 10-11:30am, at the Boston Sports Club (BSC) at The Pru, 800 Boylston Street, on Sunday December 18th — $25 at the door or $20 pre-paid in advance

Class will be accompanied by live music with Percussionist/Composer Nate Tucker

Other benefits included with the cost of admission include a free pass to one 2017 Boatslip yoga class and a two day pass to the BSC Pru (good only at the Pru BSC location and available for use only on 12/17-18 or 12/18-19).

ONGOING CLASS IN P-TOWN  
I offer a mixed level yoga class every Wednesday from 9:30-10:30am at the Provincetown Gym, 81 Shank Painter Road, Provincetown, MA 02657. If you are not a member of the gym, please go upstairs and pay before class begins (payment for class entitles you to the use of the gym for the day). Cost is $19 but a $3 off coupon is available here: http://www.ptowngym.com/coupon. Please note: class is cancelled for January 11th and 18th, 2017
Summer 2017 Yoga
Outdoor yoga on the fabulous deck of the famous Boatslip Beach Club, 161 Commercial Street, will begin in late May 2017  and continue, rain or shine, every M/W/F 7:30-8:30 am, throughout the summer and into mid-September. Class begins promptly at 7:30am.
Class is considered an amenity for Boatslip Resort guests and staff; for all others, the walk-in fee is $15 per class (or buy 3 or more classes up front for $10 each). Mats (and mat cleaner), blocks, straps, balls (to roll on), water, and sunscreen provided at no extra cost. My twisted humor, however, will cost you.

Here is a quick article on exercise I recommend:

And in closing, a good quote to think about:

Your mind is a garden, your thoughts are the seeds. You can grow flowers, or you can grow weeds.

Thank you for your support and participation! May your garden flourish.

Many additional yoga options are available at Yoga East